Mga pwedeng salihan

Caritas Health Courses for Migrant Workers

Medical Consultation and Acupuncture Services
Sept 16- Oct 21, 10 am – 1pm
$10 minimal fee will be collected)

Occupational Health and Safety Workshop
Sept 16- Nov 25 (6 Sundays in total), 10:30am-12:30pm
$20 minimal fee will be collected

Venue: Caritas Fortress Hill Centre. G/F., No. 28A Fortress Hill Road, Fortress Hill, Hong Kong.
For inquiries, please call  2147-5988

Health Concern Day,  to check:
- Body Mass Index (BMI)
- Blood pressure & glucose
- Stress test
- Musculoskeletal assessment
- Result getting & explanation

Sunday: Oct 14, 2:30-5:30pm for body check &
              Oct 28, 2:30-4:00pm for result and explanation
Saturday: Oct 27, 2:30-5:30pm for body check &
                 Nov. 3, 2:30pm-4:0pm  for result and explanation

A minimal fee of $20 will be collected from each participant
Venue: Caritas Fortress Hill Centre,G/F, 28A Fortress Hill Road, Fortress Hill
Contact: Caritas AMP (2147 5988; WhatsApp: 5497 2899)

Filcom group announcements:
Free Zumba Class
Sundays, 10am-11am (or stay longer if you want)
Pier 10, Central
Open to everyone
Offered by: Kayumanggi Zumba Fitness Group HK

Free Yoga Class 
Sundays, 8:30am-9:30am
Pier 10, Central
Open to everyone
Organized by: Andappan Yoga Community